Start in a plank position, lower your body by bending your elbows, and then push back up.
Use an overhead bar, grip it with hands shoulder-width apart, and pull your body up until your chin is above the bar.
Use parallel bars, lower your body by bending your elbows, and then push back up.
Use a horizontal bar or suspension trainer, lean back, and pull your body towards the bar.
Start in a downward dog position, lower your head towards the floor, and then push back up.
Kick up into a handstand position against a wall, lower your head towards the floor, and then push back up.
Place your hands close together under your chest in a diamond shape and perform push-ups.
Sit on a bench, place your hands on the edge, and lift your body off the bench by straightening your arms.
Lie face down, lift your arms, chest, and legs off the ground simultaneously, and then lower back down.
Hold a plank position with variations like side planks, high planks, or forearm planks.