10 Foods Linked to Cancer and 10 That Can Help Prevent It
Processed Meats:
Bacon, sausages, and other processed meats have been linked to an increased risk of colorectal cancer.
Red Meat:
High consumption of red meat, especially processed or charred meat, has been associated with various cancers, including colorectal cancer.
Sugary Drinks:
Regular consumption of sugary beverages is associated with an increased risk of obesity and certain cancers, such as breast cancer.
Highly Processed Foods:
Diets rich in ultra-processed foods have been linked to a higher risk of cancer.
Fried Foods:
Foods that are deep-fried at high temperatures can produce carcinogenic compounds and may contribute to cancer risk.
Alcohol:
Excessive alcohol consumption is a known risk factor for several types of cancer.
Grilled Meats:
Cooking meats at high temperatures, leading to charring or grilling, can produce carcinogenic compounds.
Artificial Sweeteners:
Some studies have suggested a potential link between artificial sweeteners.
Highly Salted Foods:
Diets high in salt, particularly salted and pickled foods, may contribute to an increased risk of stomach cancer.
Trans Fats:
Trans fats, often found in partially hydrogenated oils, have been associated with an increased risk.
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