Piled with a variety of fresh vegetables, this sandwich can be a low-calorie and nutrient-dense option.
Featuring grilled chicken breast on a whole-grain bun, this option provides protein with lower saturated fat compared to fried options.
A protein-packed breakfast option with spinach, feta cheese, and egg whites in a whole-grain wrap.
This sandwich includes a variety of vegetables on tomato basil bread, providing fiber and nutrients.
Opt for a bowl with lean proteins, brown rice, black beans, vegetables, and salsa for a customizable and relatively healthy choice.
Choose soft tacos with fresco-style modifications, replacing cheese and sauce with fresh salsa, for a lower-calorie option.
A grilled chicken option on an artisan roll with lettuce and tomato, providing a source of protein with fewer calories.
A salad with grilled chicken, apples, cranberries, and pecans, offering a mix of flavors and nutrients.
Opting for grilled chicken instead of fried at KFC can reduce the overall calorie and fat content.
Ordering a burger "Protein Style" replaces the bun with lettuce, reducing carbohydrate content.